Weight Lifiting - In Season
Wednesday, Oct 8, 2025  •  6:00 AM - 7:10 AM  •  CHS Weight Room
Workout
Description

In order to keep players physical strenght up we will have workouts every Monday Wednesday and Thursday and continue to follow the Bigger Faster Stronger program througout the season. This is important to protect from injuries and for the players to no lose musle mass during the long season.

Location
CHS Weight Room